Shop Mobile More Submit  Join Login
You want to become a vegan but you're afraid to have deficiencies in nutrients or vitamins ?
Here are some links and tips to help you become a vegan with all the informations you want ! ;)


:bulletgreen: Vegan Health
Staying Healthy on Plant-Based Diets

:bulletgreen: the Vegetarian Ressource Group
The key to a nutritionally sound vegan diet is variety. A healthy and varied vegan diet includes fruits, vegetables, plenty of leafy greens, whole grain products, nuts, seeds, and legumes.



journal idea suggested by dazza1008
Add a Comment:
 
:iconsoulrebel9:
SoulRebel9 Featured By Owner Feb 18, 2015  Professional General Artist
great links, very insightful. If anyone wants to learn more advanced health knowledge check out dr. robert cassar on youtube.
Reply
:icondazza1008:
dazza1008 Featured By Owner Feb 27, 2012
Here's a very detailed description of B12

[link]
Reply
:iconlinneveggirl:
linneVegGirl Featured By Owner Nov 28, 2011  Hobbyist Artist
thx so much :aww:
I'm veggie and i want became vegan
Reply
:iconbinkylove:
BinkyLove Featured By Owner Nov 27, 2011
Here are some others off the top of my head. :D

Vegan Society [link]

PCRM [link]

Boston Vegan Association Guide [link]

Mercy For Animals Vegan Food Pyramid [link]

The Vegan RD - Food Guide For Vegans [link]

PETA - A Vegan's Guide to Good Nutrition [link]

Wikipedia - Vegan Nutrition [link]
Reply
:iconbinkylove:
BinkyLove Featured By Owner Nov 27, 2011
Also

USDA - Vegetarian Nutrition [link]
(it links to many pages)
Reply
Add a Comment:
 
×

More from DeviantArt



Details

Submitted on
November 26, 2011
Link
Thumb

Stats

Views
4,371
Favourites
2 (who?)
Comments
5
×